The RESTART® Program is a 5-week class that includes up-to-date nutritional education, a gentle guided 3-week sugar detox (aka real food challenge), and tremendous support from a small group of peers and your instructor – an empowering combination to kick-start a healthy lifestyle!
Are you looking for a nice present to give? Order a BLOOMy Gift card!
Healthy, structural, delicious and filling. This is not another diet that will leave you hungry, grumpy and longing for a ‘cheat day’. Nor is it a calorie-controlled programme or one where you just eat rabbit food. Our aim is to revamp your eating habits and show you that maintaining weight with healthy food can be delicious and filling and leave you full of energy too!
Ayurveda is a natural science which is recognized as a health system since 1977 bij the World Health Organization (WHO) and is part of the Complementary Medicine.
Research has found that “how” you eat can have a more positive and lasting effect on your health than “what” you eat. Mindful Eating is a practice that allows us to develop a healthy relationship with food.
Besides the tailor-made BLOOM-menus, we also offer packages which contain several specialisms and take a set period of time. The packages will of course still be adjusted to fit your personal needs.
TCM acupuncture promotes health and well-being by stimulating and supporting your innate healing capacity through the use of acupuncture, herbal medicine, dietary and lifestyle advice
Do you experience chronic colds, joint problems, skin irritations, allergies, fatigue, stomach- intestine complaints, poor concentration or headaches? Try Orthomolecular therapy.
A healthy weight and less stress through knowledge of better exercise, lifestyle and eating habits.