Healthy, structural, delicious and filling
Being overweight means you weigh more than is good voor your health. So, it’s a favour to yourself to lose weight (fat) in a responsible way.
This is not another diet that will leave you hungry, grumpy and longing for a ‘cheat day’. Nor is it a calorie-controlled programme or one where you just eat rabbit food.
Our aim is to revamp your eating habits and show you that maintaining weight with healthy food can be delicious and filling and leave you full of energy too!
Our services are individually tailored and take into account health factors, religion, food preferences, amenities and anything else that affects your diet, to empower you to make big changes to your health and physique. Together we’ll figure out why you have become overweigh and figure out what your potential pitfalls are. But most of all how to avoid these pitfalls.
It’s not only about what you eat, but also why you eat, when and how you eat. It’s about positive coaching and providing you with the tools you need to not only make the right choices now but always.
Achieve and maintain your natural weight to fit today’s busy lifestyle.
For an appointment or more information, please fill in this form. We’ll contact you as soon as possible.