Individual Mindfulness Course
More personal attention
but still complete the full Mindfulness course?
Choose the 1-on-1 Mindfulness coaching at BLOOM.
This is a six or eight weeks program, for individuals and companies, in which the content is the same as in the group course. The advantage of an individual program (instead of a group course) is that there’s more time and space for personal attention, we can plan the sessions when it suits your busy agenda and we spend one hour less during a session (1 hour per week instead of two hours).
If you wish we can connect the Mindfulness based program to a personal development program. So besides practicing Mindfulness and meditations, we analyse where certain patterns, pitfalls and talents have their origin. We observe what is going on in your life (work & private) and how you might be able to increase your freedom and options. What are your motivations? What do you represent? What are your vulnerabilities? How do you wish to live? What’s your mission and vision in your (working) life?
This type of coaching is gaining ground, also in the professional world. Building your self consciousness in combination with Mindfulness has a very strong positive effect.
Would you like to plan an intake or receive more information? Please complete the form below.