Nancy Richani is specialised in yoga and massage. She speaks English, Arabic and Dutch.
Guidance on eating healthy, meditating, breathing techniques, being positive and looking to life through completely different eyes is what I will highlight in every yoga class. Further to that comes the massage, for more relaxation and pampering.
I love to meet up with beginners regularly, teaching them how to change to a healthy life style and a happier fulfilling living. Through pointing to their less healthy habits, teaching them how to change and replace these habits with better ones, ones that would fit their personal needs. Because each one of us is different when it comes to physics, logistics and needs. Giving the the yoga exercises that suit everyone’s abilities and capacity, assisting in every posture with the technique how to get into it, building body strength day by day.
Yoga teaching certificate awarded by Ashtanga Yoga Mysore, India in 2013.
- Yoga asanas.
- Yoga theory.
- Yoga history & philosophy.
- Teaching techniques.
Ayurvedic massage & panchakarma therapy certificate awarded by P.V.A. School Of Massage & Panchakarma Therapy, Kerala, India in 2013.
- Ayurveda Theory.
- Panchakarma theory.
- Massage practicals.
- Panchakarma practicals.
- Healthy cooking.
I’m a Lebanese living in the Netherlands since spring 2012. I moved here aiming for a calmer, healthier surrounding that goes with the healthy life style I was trying to follow, practicing yoga and meditation along with a healthy regime. Through this year I have developed an interest in spreading the knowledge, concentrating on how to help beginners also adapt to good habits and a healthy, happier living.
As this healthy life style and yoga have made me a happier person enjoying life and different aspects of it more, and as I like seeing people move towards that as well; I decided to take it to a next level shifting carriers and making my whole life around it. I have been working since 2006 in Film production, so I will still appreciate working on a nice script every now and then, but now I’m dedicating my time to yoga and health.
I went to India and I came back with 2 certificates, I have completed a yoga teacher training course; and I have also acquired another certificate in ayurveda healing massage, panchakarma therapy and with that I was also introduced to healthy cooking according to body type and constitution.
I have already started with private classes and now I BLOOM and am so enthusiastic to sharing and spreading the joy around.